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Day 11- 30min Booty Burner

14 Day Reset Challenge • 30m

Up Next in 14 Day Reset Challenge

  • Day 12- 30min Cardio Crusher

    We had to save a spicy workout for last! In today’s workout we’ll get our heart rate up with a mix of cardio exercises (we hope you like burpees!) and weighted movements, before ending with a 5 minute core burner. You’ll crush this!

  • Day 13- 15min Stretch and Core Sculpt

    The challenge is almost over and you've been crushing it! Take this workout as a reward for all of your hard work throughout the week. Tone your abs with this body weight ab workout

  • Day 14- 20min The Final Flow

    Let your body get deep into the stretches and flow to the finish.

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