Live stream preview
Get ready to fire up your core in just 8 minutes. This all-out ab burner targets your entire 365 core! You’ll stay grounded on your mat the entire time, using wrist weights on your arms to level up the challenge—though they’re totally optional. Quick, effective, and guaranteed to leave your abs shaking.
Workout Set: https://joinform.com/collections/activewear/products/layered-bra-cherry
Up Next in GRACE'S 2 WEEK BRIDAL PROGRAM
-
EXPRESS TRICEPS
This 11-minute triceps-focused workout zeroes in on the backs of your arms with targeted, effective movement. You’ll be pulsing, squeezing, and sculpting with light dumbbells or wrist weights—no heavy lifting required. Most of the class is done from your knees, so we recommend a soft surface for ...
10 Comments