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10 MINUTE FULL BODY HIIT SCULPT

JUST GETTING STARTED • 10m

Up Next in JUST GETTING STARTED

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    We’re firing up your core with a 5 minute standing ab workout. You’ll work through 50 seconds of each exercise — all of which are standing. That means no soft surface, no mat, or equipment needed.

    Equipment: No Equipment

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    A short and sweet ab burner that is guaranteed to get your core shaking — in the best way possible! Sprinkled with some upper body moves.

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  • 8 MINUTE FAST AND FIERY CORE

    Add just 8 minutes of movement to your day with this strictly core workout. We’re keeping things spicy with no repeat exercises!

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