Finisher Circuit: 45 seconds of work / 15 second rest (2 rounds)

-Lunge twists
-In-out Crunches
-Glute Bridge Pulses
-Inchworm to Mountian Climbers
-Jack Knives

If you wish to do it on your own, here are the exercises:

Finisher Circuit:
(35 seconds work / 15 second rest) 2 rounds

-Right Side Elbow Plank
-Left Side Elbow Plank
-Squat Jump Burpees
-Leg Lifts

If you wish to do it on your own, here are the exercises:

Finisher Circuit:
(45 seconds work / 15 second rest) 2 rounds

-Overhead Situps
-Glute Bridges with a Pulse
-Elbow Plank