DAY 2 | 30 MINUTE BOOTY AND BACK POWER PILATES
BOOTY • 34m
Bring out the booty band for a 35-minute booty and back burn for Day 2 of our Power Pilates Program! You'll start standing with squats, step backs, and abductions before transitioning to the mat for the remainder of this Pilates burn, with stretches and lengthening moves added in. You've got this!
Equipment: Booty Band, 1-3lb Dumbbells
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5 MINUTE BOOTY & ABS
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