Using a booty band and two sets of weights, you'll sculpt and target your glutes in just 30 minutes. You'll move through standing to floor movements and fire up your booty with sumo squats, single-leg deadlifts, donkey kicks, and more. There are 10 exercises, with 45 seconds on and 15 seconds of rest. You’ve got this! This workout includes a warm-up stretch and cool down.
Equipment: Equipment: 8lb Dumbells, 15lb Dumbells, Booty Band
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