40 MINUTE LIVE UPPER BODY & ABS WORKOUT 3/17
ABS • 41m
Equipment: one light set and one heavy weight.
After pushing through the upper body workout, we'll jump into a quick 5min ab burner!
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5 MINUTE STANDING ABS
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Equipment: No Equipment
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7 MINUTE ABSOLUTE BURNER
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20 MINUTE BOOTY & ABS
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Equipment: 20lbs Dumbbells, Resistance Ba...
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