15 MINUTE BALLET INSPIRED PILATES
10 TO 20 MINUTES • 17m
Experience the perfect blend of ballet and pilates in this 15-minute workout that focuses on sculpting and toning your entire body. Work through a series of standing exercises, with the added challenge of wearing ankle weights on our wrists for that extra burn. For stability and balance, we suggest having a wall or chair nearby to lean on.
Equipment: Wrist Weights
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