WEEKEND

WEEKEND

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WEEKEND
  • 30 MINUTE | ALL-LEVEL FULL BODY STRENGTH

    Level: Intermediate
    Get ready for a full-body workout led by all three trainers—Sami, Brynley, and Calyn! You’ll tackle two circuits, each repeated twice, and finish strong with a core burner. Follow Calyn for modified movements or if you’re a mama easing back into fitness, or level up with Bryn...