Get ready for this full body burn with an ab strengthener at the end! Warm up and cool down included!
Equipment- 5-10lb dumbbells
Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
Equipment- booty band & a heavier 10+lb dumbbells
Get ready for this upper body toner, followed by an ab burner at the end! Warm up and cool down included!
Equipment- 2-10lb dumbbells
A sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
Equipment- light pair of dumbbells (optional) or ankle weights
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