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35 MINUTE BOOTY AND BANDS

BOOTY • 37m
24 comments

This 35 minute workout is alllll about the booty! Get ready for lunges, squats, and more lower body favorites.

Equipment: Resistance Band, 10lbs Dumbbells, & Chair (optional)

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    35 MINUTE SERIOUS BOOTY BURNER

    35 MINUTE SERIOUS BOOTY BURNER

    Get ready for a serious booty burner. We’ll start with an abduction warmup and then head into deadlifts, wall-sits, leg lifts, and more.

    Equipment: Resistance Band & 10lb Dumbbells

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