Live stream preview

Watch this video and more on FORM

Watch this video and more on FORM

Start your free trial

Already subscribed? Sign in

TRAIN WITH SAMI

SELF LOVE AFFIRMATION

5m 31s

Up Next in Strength x Pilates Jumpstart Program

  • DESTRESS AFFIRMATION

    If you’re feeling a little stressed, settle into a comfortable place and let go of any worries and tension in this short meditation.

  • BODY IMAGE AFFIRMATION

    A five-minute meditation for self-love and appreciation for your body. You’ll repeat affirmations to cultivate a positive body image and soothe your body.

58 Comments