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TRAIN WITH SAMI

DESTRESS AFFIRMATION

5m 35s
24 comments

If you’re feeling a little stressed, settle into a comfortable place and let go of any worries and tension in this short meditation.

Up Next in Strength x Pilates Jumpstart Program

  • BODY IMAGE AFFIRMATION
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    BODY IMAGE AFFIRMATION

    BODY IMAGE AFFIRMATION

    A five-minute meditation for self-love and appreciation for your body. You’ll repeat affirmations to cultivate a positive body image and soothe your body.

24 Comments

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