Live stream preview
It’s Day 3 of our May Challenge and time to give your upper body some love! We’ll wake up our body with a quick warm up before heading into a serious upper body pump with a side of sore abs. Expect mountain climbers, push ups, hammer curls, and more.
Equipment: 5-10lbs Dumbbells or Ankle weights around wrist (optional)
Up Next in Upper Body Workouts
-
DAY 3 | 45 MINUTE ARMS & ABS LIVE WOR...
Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
Equipment- 2-10lb dumbbells -
50 MINUTE LIVE UPPER BODY & ABS WORKO...
Follow along for this live upper body workout that will have you going into the weekend feeling your strongest
Equipment- 5-10lb dumbbells -
40 MINUTE LIVE UPPER BODY & ABS WORKO...
Equipment- 5-10lb dumbbells
92 Comments