TRAIN WITH GRACE
4 Seasons
A certified instructor and NASM personal trainer, Grace brings high-energy, music-driven workouts that make every session fun, dynamic, and empowering. Her barre- and sculpt-inspired classes are set to the beat, blending strength and rhythm to keep you moving with intention. Whether you’re here to tone, sculpt, or simply enjoy the process, Grace’s classes will leave you feeling strong, confident, and completely in sync with your body.
See the dropdown menu to find all Grace's programs, series & workouts!
-
30:19Episode 1
DAY 5 | 30 MINUTE TREADMILL WORKOUT
Episode 1
We’re taking it to the treadmill! If available to you, hop on for a 30-minute incline walk using wrist or hand weights to level up your cardio and build endurance. Expect a steady burn through your arms and legs as you power through each interval—low impact, high reward. Let’s walk it out!
Equip...
-
30:19Episode 2DAY 11 | 30 MINUTE TREADMILL WORKOUT
Episode 2
We’re taking it to the treadmill for Day 11! If available to you, hop on for a 30-minute incline walk using wrist or hand weights to level up your cardio and build endurance. Expect a steady burn through your arms and legs as you power through each interval—low impact, high reward. Let’s walk it ...
