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TRAIN WITH BRYNLEY

30 MINUTE FULL BODY PUSH

33m
4K badge

Up Next in Strength at home workouts

  • 30 MINUTE FULL BODY POWER

    We’re hitting it all today—arms, legs, core, and more! This full-body class will have you sweating through three circuits, featuring moves like deadlifts, hammer curls, overhead sit-ups, and more.

    Equipment: 5-10lbs Dumbbells
    Workout Set: https://joinform.com/collections/10-off-1-28-nov/product...

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