THURSDAY

THURSDAY

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THURSDAY
  • MANIFESTATION AFFIRMATION

    Take 5 minutes in a comfortable space to manifest your deepest desires through this affirmation meditation. You'll use this time to bring your desired reality into focus and shift your mindset.

  • 40 MINUTE LEG AB BURNER

    Let’s work those legs in Day 5 of our Pilates x Strength program! This lower body workout will have you working at a 45:15 tempo, with sumo squats, single leg deadlifts, side lunges, and side kicks. You’re guaranteed to feel that lower body burn! Get ready to end with a 5 minute core burner. We s...