18 MINUTE QUICK SWEAT SESH
SUPER SWEATY • 18m
Grab a light pair of dumbbells and then head to the mat for this 18 minute full body workout. Expect a wider range of exercises including squats, rows, lunges, and leg lifts.
Equipment: 5lb Dumbbells
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30 MINUTE UPPER BODY SWEAT
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35 MINUTE BOOTY STRENGTH
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