30 MINUTE FULL BODY ZOOM STRENGTH
SIGNATURE STRENGTH SESSIONS • 36m
Surprise strength workout we weren't planning on sharing but gosh it was a spicy one that we couldn't keep from you. This is a recording from a Zoom workout that was meant just for the women on this call but it was so good we had to share. The quality is a little fuzzy but the workout is oh so worth it!
Equipment: 3-20lb dumbbells & booty band
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