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Let's warmup & then get right into the workout of the day, excited to grow with you today!
Up Next in WEEK 3 DAY 6: LOWER BODY
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SUPERSET (4X): 8 LATERAL LUNGE TO CUR...
Perform 8 Lateral Lunges to Curtsy Squats, then go straight into 10 Squat Jumps. Rest for 45-60 seconds before starting the next round!