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WEEK 36 | 19 MINUTE EXPRESS LOWER BODY
PRENATAL WEEK 36
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19m
Feel the burn in your legs and booty with this express 19-minute workout! You'll tackle one circuit, done twice, using medium dumbbells, a thick resistance band, and a bench or incline. Quick, effective, and guaranteed to leave your booty burning!
Equipment: Medium dumbbells, Thick Resistance Band, Bench/Incline