WEEK 24 | 18 MINUTE EXPRESS BOOTY
PRENATAL WEEK 24
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18m
Get ready for a quick but spicy lower body burn! In just 18 minutes, this express booty workout will have your glutes feeling the heat. We’ll tackle one circuit, repeated twice, using challenging dumbbells and a booty band to intensify the burn
Equipment: Medium Dumbbells, Thick Resistance Band
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