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WEEK 20 | 10 MINUTE QUICK CORE

PRENATAL WEEK 20 • 13m

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    Get ready to strengthen and tone with this 30-minute prenatal lower body workout! You'll be using booty bands and dumbbells to elevate your routine, targeting your glutes and legs. Start with a bodyweight warm-up, then move into 3 circuits of exercises, each repeated twice. With 50 seconds of wor...

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