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WEEK 20 | 30 MINUTE BANDED BOOTY AND LEGS

PRENATAL WEEK 20 • 31m

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  • WEEK 20 | 30 MINUTE FULL BODY WORKOUT...

    Get ready for a full-body workout! This 30-minute prenatal session features 3 circuits, each repeated twice, with an extra spicy challenge in between each circuit! Expect to target all major muscle groups with exercises like chest flys, lunges, and overhead presses, all while staying safe and str...

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