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WEEK 12 | 30 MINUTE FULL BODY SCULPT

PRENATAL WEEK 12 • 30m

Up Next in PRENATAL WEEK 12

  • WEEK 12 | 20 MINUTE FULL BODY FLOW

    Ease into movement with this 20-minute full-body flow designed for a gentle yet effective workout. Perfect for those days when you’re feeling a bit off, this low-impact routine focuses on light, bodyweight exercises to help get your blood flowing and keep you feeling energized. It’s all about sta...