Live stream preview

Watch this video and more on FORM

Watch this video and more on FORM

Start your free trial

Already subscribed? Sign in

PRENATAL PROGRAM

WEEK 24 | 30 MINUTES OF 3 FULL-BODY CIRCUITS

32m

Up Next in PRENATAL WEEK 24

  • WEEK 24 | 18 MINUTE EXPRESS BOOTY

    Get ready for a quick but spicy lower body burn! In just 18 minutes, this express booty workout will have your glutes feeling the heat. We’ll tackle one circuit, repeated twice, using challenging dumbbells and a booty band to intensify the burn

    Equipment: Medium Dumbbells, Thick Resistance Band

7 Comments