25 MINUTE INNER THIGH PILATES SCULPT
PILATES • 25m
The addition of light weights in this Pilates sculpt class will help burn out your inner thighs in just 25 minutes. We’ll start on the mat for a glute bridge series before heading to your side for leg lifts and ending standing with mini movements that target your legs and inner thighs.
Equipment: 1-3lbs Ankle Weights
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Equipment: 2-5lb Dumb...