DAY 2 | 35 MIN PILATES BOOTY BURN
PILATES X STRENGTH PROGRAM • 42m
Target and tone your booty using ankle weights and a range of Pilates exercises. This 35-minute routine includes leg lifts, fire hydrants, glute bridges, and more, with a focus on burning out and lengthening those glutes. The entire routine is floor-based so be sure to use a soft surface.
Equipment: Ankle weights (2lb), a soft surface
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