PRENATAL WEEK 31 | DAY 4 | 25 MINUTE FULL BODY 5 CIRCUIT WORKOUT WITH CALYN
PRENATAL PROGRAM
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27m
We’re shaking things up with a fresh workout format! Dive into 5 circuits, each featuring 2 unique exercises, repeated twice. In just 25 minutes, you’ll tackle ice skaters, sumo squats, overhead presses, rows, and more for a fast and effective full-body workout.
Equipment: Heavy Dumbbell, Incline/Bench
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