PRENATAL WEEK 18 | DAY 4 | 35 MINUTE FULL BODY SCULPT BURN WITH CALYN
PRENATAL PROGRAM
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38m
Get ready to sculpt your entire body with this 35-minute prenatal workout. Start with a circuit you'll only do once, then dive into two circuits you'll repeat twice, keeping the pace high with 50-second exercises and just 10 seconds of rest. Grab your ankle weights and light dumbbells for a full-body burn that will raise your heart rate and challenge you from head to toe.
Equipment: Ankle Weights, 3lb Dumbbells
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