EXPRESS GLUTES
NEW! EXPRESS SERIES
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8m 4s
A quick and fiery mat-based glute workout designed to lift, tone, and strengthen. You’ll start on your right side, then switch to your left for a balanced burn featuring plenty of donkey kicks, fire hydrants, and more. No equipment is needed — but if you’re craving an extra challenge, add ankle weights for that extra spice.
Equipment: Ankle Weights
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EXPRESS INNER THIGH BURNOUT
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