Live stream preview

Watch this video and more on FORM

Watch this video and more on FORM

Start your free trial

Already subscribed? Sign in

RISE IN YOUR POWER CONFIDENCE MEDITATION

MEDITATIONS • 13m

Up Next in MEDITATIONS

  • DAY 6 | 8 MINUTE LETTING GO WALKING M...

    Level: Intermediate
    Program: Mind Body Energy
    Enjoy an 8-minute walking meditation focused on letting go. This uplifting practice helps you release what no longer serves you and make room for new growth and possibilities. Find a comfortable place to walk, and let’s dive in!

  • DAY 14 | 10 MINUTE GRATITUDE WALKING ...

    Level: Intermediate
    Program: Mind Body Energy
    I'm so proud of you for reaching Day 14 of the Mind Body Energy Program! Celebrate your progress with this 10-minute walking meditation focused on gratitude and positive affirmations. As you walk, embrace a sense of calm and peace, letting each step ...

  • DAY 7 | 9 MINUTE COMPASSION & SELF LO...

    Level: Intermediate
    Program: Mind Body Energy
    The more you practice self love and show yourself compassion for everything coming up in your daily life, the more you can show up for yourself and others in your life. Take these next 9 minutes for you.

7 Comments