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30 MINUTES ALL ABOUT THE ABS

LEVELING UP • 33m

Up Next in LEVELING UP

  • DAY 10 | 40 MINUTE FULL BODY PILATES ...

    We’re combining Pilates and strength training exercises to get a 40 minute, total body workout for Day 10 of our Pilates x Strength program. Start standing and power through sumo squats, bicep curls, and lunges, before heading to the mat for floor work. Get ready to engage your core at the end — ...

  • DAY 2 | 40 MINUTE BOOTY LIVE WORKOUT

    Follow along Day 2 of our Daily Check-In Program with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
    Equipment- booty band & a heavier 10+lb dumbbells

  • DAY 3 | 45 MINUTE ARMS & ABS LIVE WOR...

    Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
    Equipment- 2-10lb dumbbells

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