It's a very special class today as Grace is joined by her mama for this 30 minute full body sculpt. You'll move through a standing warm up, a plank series, and a standing arms section before finishing on the mat for a lower body burn and abs to close it out. Want extra spice? Grab your ankle weights for the lower body section and feel the burn.
Equipment: Pilates Ball, 2lb Dumbbells, Ankle Weights
Grace's workout set: https://joinform.com/products/straight-neck-bra-cottage-white?variant=45561965314231
Amy's workout set: https://joinform.com/products/layering-tee-walnut
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