Join me in this 14 Day Reset Challenge with planned workouts and a meal plan! Don't forget to look at the meal plan and grocery list too.
Up Next in 14 DAY RESET PROGRAM
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30 MINUTE FULL BODY SCULPT BURNER WIT...
We’re so excited that you’re here! We’re kicking off our 14 Day Reset Challenge with a full body burner and a 5 minute ab finisher. Expect power jacks, lunges, bicycle crunches, and minimal jumping.
Equipment: 5lb Dumbbells
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30 MINUTE STRENGTH LOWER BODY & INNER...
It’s Day 2 of our challenge — let’s work our lower body. You’ll start standing before heading to the mat to give your inner thighs some love.
Equipment: 5-10 lb Dumbbells
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30 MINUTE UPPER BODY CURLS & CORE STR...
Get ready to tone your arms and burn that core with this upper body focused workout that's Day 3 of our 14 Day Reset Program. Complete with skull crushers, curl servers, side rotations, and russian twists.
Equipment: 5-10 lb Dumbbells
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