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For Day 4 of the Daily Check-In Program we're doing a sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
Equipment- light pair of dumbbells (optional) or ankle weights
Up Next in LIVE WORKOUTS
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DAY 1 | 45 MINUTE FULL BODY LIVE WORKOUT
Get ready for this full body burn for our Daily Check-In Program, with an ab strengthener at the end! Warm up and cool down included!
Equipment- 5-10lb dumbbells -
DAY 5 | 40 MINUTE LOWER BODY LIVE WOR...
Follow along for Day 5 of the Daily Check-In Program with this lower body toner that will have you legs and abs FEELING IT. Warm up and cool down included!
Equipment- 5-20lb dumbbells and ankle weights if you have them! -
45 MINUTE LIVE FULL BODY WORKOUT 6/19
Get ready for this full body burner!
Equipment: 5-10lb dumbbells
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