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20 MINUTES OF ALL ABS

JUST GETTING STARTED • 20m

Up Next in JUST GETTING STARTED

  • 12 MINUTE BOOTY BURNER AND ABS

    Only have 12 minutes? We got you! Push through this booty burner that will strengthen and work your glutes and abs.

    Equipment: Optional - Resistance Bands or Ankle Weights

  • 12 MINUTE ARMS N' ABS TONER

    We designed this workout for when you’re on the go and looking to get some quick movements in! We’ll focus on toning those arms and abs. Didn’t bring your weights? No sweat, use ankle weights around the wrist or simply grab any items you have around the house.

    Equipment: 5lb Dumbbells

  • 5 MINUTE STRICTLY OBLIQUES

    Take it down to your mat for 5 minutes of strictly ab movements — nothing else. Challenge yourself to hold tension in your core through each exercise.

    Equipment: Just you!

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