Up Next in DAILY CHECK-IN PROGRAM

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  45:36

  40 MINUTE BOOTY & CORE LIVE STRENGTH ...

  40 MINUTE BOOTY & CORE LIVE STRENGTH ...

  Follow along Day 2 of our Daily Check-In Program with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
  Equipment- booty band & a heavier 10+lb dumbbells

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  53:44

  45 MINUTE ARMS & ABS LIVE STRENGTH WO...

  45 MINUTE ARMS & ABS LIVE STRENGTH WO...

  Get ready for this upper body toner, followed by an ab burner at the end, as Day 3 of our Daily Check-In Program. Warm up and cool down included!
  Equipment- 2-10lb dumbbells

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  47:56

  40 MINUTE FULL BODY SCULPT WITH SAMI

  40 MINUTE FULL BODY SCULPT WITH SAMI

  For Day 4 of the Daily Check-In Program we're doing a sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
  Equipment- light pair of dumbbells (optional) or ankle weights