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CLASSES TO START WITH

DAY 13 | WALKING MEDITATION CHAT WITH SAMI

10m
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Day 13 is your recovery day—and we’re taking it outside. This 10-minute walk and talk is designed to feel like a conversation with a friend. Pop in your headphones, head out for a stroll, and let’s reflect together. Feel free to jot down any thoughts or intentions that come up as we move—it’s all about reconnecting with yourself.

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