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30 MINUTE BOOTY BURNER

BOOTY • 32m

Up Next in BOOTY

  • 30 MINUTE BOOTY TONER

    Equipment: Just you!

    BOOTY BURNER
    Get ready to burn those glutes! Focusing on rounding and toning the booty.

  • 35 MINUTE BOOTY STRENGTH

    Get ready to break a sweat with this lower body workout. We’ll focus on your glutes so grab a heavy pair of weights — your glutes can be hard to build!

    Equipment: 10 lb Dumbbells, Resistance Band, Chair

  • 40 MINUTE BOOTY PUMP

    Let’s focus on that booty and embrace the burn! We’ll start standing to get our heart rate up, before heading to the floor, and then finishing with a burner.

    Equipment: Resistance Band, 10lb Dumbbells

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