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LIVE BOOTY WORKOUT 10/28
BOOTY • 51m
Equipment: 5-25lb dumbbells & booty band
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40 MINUTE LIVE BOOTY WORKOUT 10/7
Equipment: 10-20lb dumbbells & booty band
45 MINUTE BOOTY STRENGTH
This strength workout will get those glutes working and booty burning! This one starts with a quick warmup, then moves into a standing series. Finish off with floor work combining a booty band for extra tension. FORM tip: the best way to grow and tone your muscles is to make sure you’re upping yo...
DAY 2 | BOOTY LIVE WORKOUT
Follow along with this booty burn and core sculpt finisher at the end. Warm up and cool down included!
Equipment- booty band & a heavier 10+lb dumbbells