This 35 minute workout is alllll about the booty! Get ready for lunges, squats, and more lower body favorites.
Equipment: Band, 10lbs-15lbs Dumbbells, Chair
Get ready for a serious booty burner. We’ll start with an abduction warmup and then head into deadlifts, wall-sits, leg lifts, and more.
Equipment: Band & Dumbbells
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