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30 MINUTE STRONG BOOTY AND CORE

BOOTY • 29m

Up Next in BOOTY

  • 30 MINUTE BOOTY BURNER

    30 minutes of a cheeky booty burner. Be sure to grab a resistance band for an extra challenge and then get ready to take on good mornings, squats, standing leg lifts, and more.

    Equipment: Resistance band or no equipment!

  • 30 MINUTE BOOTY TONER

    Equipment: Just you!

    BOOTY BURNER
    Get ready to burn those glutes! Focusing on rounding and toning the booty.

  • 35 MINUTE BOOTY STRENGTH

    Get ready to break a sweat with this lower body workout. We’ll focus on your glutes so grab a heavy pair of weights — your glutes can be hard to build!

    Equipment: 10 lb Dumbbells, Band, Chair

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