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We love a sculpted booty! In this session, you’ll move through a range of weighted, banded, and bodyweight exercises for the entire 35 minutes.
Equipment: Resistance Band, 10lb dumbbells
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35 MINUTE BOOTY AND BANDS
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Equipment: Resistance Band, 10lbs Dumbbells, & Chair (optional)
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30 MINUTE STRONG BOOTY AND CORE
We’ll guide you through a 30min booty workout that utilizes your core muscles as well. This workout is great for when you're on the go — all you need is a resistance band.
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35 MINUTE SERIOUS BOOTY BURNER
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Equipment: Resistance Band & 10lb Dumbbells
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