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15 MINUTE NO EQUIPMENT INNER THIGH BURNER

ON THE GO • 16m

Up Next in ON THE GO

  • 15 MINUTE BEDROOM BOOTY WORKOUT

    The perfect booty workout for when you’re traveling or on the go. We’ll target our glutes with lower body movements like squats, lunges, and glute bridges — no exercise repeats! Just 15 minutes, all you need is a soft surface. Add a booty band for extra resistance and challenge.

    Equipment: Resi...

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