Add just 8 minutes of movement to your day with this strictly core workout. We’re keeping things spicy with no repeat exercises!
Equipment: Just you!
The perfect finisher to any workout, join Sami for a 5 minute core crusher. 2 rounds with 5 exercises. You’ll feel that burn!
Equipment: Just you!
We’re working solely on our abs for 10 minutes straight. Listen out for modifications for all levels.
Equipment: Just you!
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