Up Next in 40 MINUTES & OVER

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  47:56

  DAY 4 | 40 MINUTE FULL BODY SCULPT

  DAY 4 | 40 MINUTE FULL BODY SCULPT

  For Day 4 of the Daily Check-In Program we're doing a sculpting inspired full body burn and ab sculpt at the end! Warm up and cool down included!
  Equipment- light pair of dumbbells (optional) or ankle weights

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  45:36

  DAY 5 | 40 MINUTE LOWER BODY LIVE WOR...

  DAY 5 | 40 MINUTE LOWER BODY LIVE WOR...

  Follow along for Day 5 of the Daily Check-In Program with this lower body toner that will have you legs and abs FEELING IT. Warm up and cool down included!
  Equipment- 5-20lb dumbbells and ankle weights if you have them!

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  45:36

  DAY 9 | 45 MINUTE STRONG BOOTY BUILDER

  DAY 9 | 45 MINUTE STRONG BOOTY BUILDER

  Burn out your glutes in Day 9 of our Pilates x Strength program. This 45-minute strength workout that uses heavy dumbbells to take it up a notch. You’ll build heat in your booty with a mix of standing and floor-based movements, including raised lunges, monster walks, and glute bridges. Although b...