Live stream preview
40 MINUTE BOOTY PUMP
40 MINUTES & OVER • 39m
Let’s focus on that booty and embrace the burn! We’ll start standing to get our heart rate up, before heading to the floor, and then finishing with a burner.
Equipment: Resistance Band, 10lb Dumbbells
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Get ready for this full body burner!
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FORM is sending a donation to Everytown for Gun Safety after this live workout and every dollar helps! If you would like to contribute to this donation Venmo @joinform
So grateful for this community surrounded by love and support.
Equipment: 5-10lb dumbells & booty band
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