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DAY 11 | CARDIO CHALLENGE

12 DAYS OF WORKOUTS • 1m 32s
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Up Next in 12 DAYS OF WORKOUTS

  • DAY 12 | 30 MINUTE FULL BODY POWER

    We’re hitting it all today—arms, legs, core, and more! This full-body class will have you sweating through three circuits, featuring moves like deadlifts, hammer curls, overhead sit-ups, and more.

    Equipment: 5-10lbs Dumbbells
    Workout Set: https://joinform.com/collections/10-off-1-28-nov/products...

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