Up Next in Weekly Workouts

• 

  43:16

  Full Body & Abs Live Workout 4/1

  Full Body & Abs Live Workout 4/1

  Equipment: 5-10lb weights

  Join me on this sweaty full body workout and stay on after for a 5min burner!

• 

  41:00

  Upper Body & Abs Live Workout 3/17

  Upper Body & Abs Live Workout 3/17

  Equipment: one light set and one heavy weight.

  After pushing through the upper body workout, we'll jump into a quick 5min ab burner!